“Many of us will spend our entire lives trying to slog through the shame swampland to get to a place where we can give ourselves permission to both be imperfect and to believe we are enough.” - Brené Brown, Rising Strong
13 Ultra-Inspiring Brene Brown Quotes That Will TRANSFORM Your Life
Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you again.
"When you finally accept that you have no control over how people feel about you, then the shame goes away." -Dr. Margaret Paul http://theshiftnetwork.com/?utm_source=pinterest&utm_medium=social&utm_campaign=quote