Pain of the rhomboid muscle is the pain, which is present in the upper back region just beneath the neck and between the upper shoulder blades. Know its causes, signs, symptoms, exercises, stretches and prevention.

Pain of the rhomboid muscle is the pain, which is present in the upper back region just beneath the neck and between the upper shoulder blades. Know its causes, signs, symptoms, exercises, stretches and prevention.

Shoulder pain can be caused by a number of reasons. This infographic touches on the symptoms and causes of frozen shoulder, rotator cuff tears and tendinitis.

Shoulder pain can be caused by a number of reasons. This infographic touches on the symptoms and causes of frozen shoulder, rotator cuff tears and tendinitis.

Note from TeamMona: Helpful diagram showing where clients might be feeling pain and to which muscle it likely relates.

Note from TeamMona: Helpful diagram showing where clients might be feeling pain and to which muscle it likely relates.

Frozen Shoulder Symptoms, Natural Treatment & Exercises

Ouch! My Shoulder Won't Stop Hurting!

Ah, the tennis elbow. How many of you have suffered from this annoying injury? Better yet, how many of you have actually played tennis to get this injury? My guess is not too many. For the full tennis elbow article, visit us here: http://paleo.co/tenniselbowexerc

5 Exercises to Treat Tennis Elbow

Ah, the tennis elbow. How many of you have suffered from this annoying injury? Better yet, how many of you have actually played tennis to get this injury? My guess is not too many. For the full tennis elbow article, visit us here: http://paleo.co/tenniselbowexerc

Easy and Quick Relief #Stretches for Shoulder Blade #Pain

Infographic - Shoulder Blade Pain Stretches

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