Prevent back and shoulder strain by using a ball in this challenging core & butt exercise.

Prevent back and shoulder strain by using a ball in this challenging core & butt exercise.

A Healing Yoga Sequence to Ease Neck + Shoulder Pain http://www.yogajournal.com/slideshow/healing-yoga-sequence-ease-neck-shoulder-pain/#11

A Healing Yoga Sequence to Ease Neck + Shoulder Pain http://www.yogajournal.com/slideshow/healing-yoga-sequence-ease-neck-shoulder-pain/#11

Ab Fitness Crunch Abdominal Exercise Workout Machine Gym Glider Roller Pushups. Perform crunches comfortably and effectively. Flip over for pushups, dips and total body workout. Reduce strain on head and neck. Perfect for all fitness levels. Dimensions: 28" X 27" X 25". Perfect your abdominal crunches with the Perfect Crunch. The Perfect Crunch reduces strain and supports your head, neck and shoulder so you can focus on targeting your abdominal muscles. Perform crunches comfortably and...

Ab Fitness Crunch Abdominal Exercise Workout Machine Gym Glider Roller Pushups. Perform crunches comfortably and effectively. Flip over for pushups, dips and total body workout. Reduce strain on head and neck. Perfect for all fitness levels. Dimensions: 28" X 27" X 25". Perfect your abdominal crunches with the Perfect Crunch. The Perfect Crunch reduces strain and supports your head, neck and shoulder so you can focus on targeting your abdominal muscles. Perform crunches comfortably and...

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