this REALLY works, i did it after my surgery so i always had a soft cold ice pack :)

this REALLY works, i did it after my surgery so i always had a soft cold ice pack :)

Recovering from shoulder surgery: the BRA conundrum | http://outofthelymelight.blogspot.com/2013/06/recovering-from-shoulder-surgery-bra.html

Recovering from shoulder surgery: the BRA conundrum | http://outofthelymelight.blogspot.com/2013/06/recovering-from-shoulder-surgery-bra.html

Getting Ready for Shoulder Surgery – my shoulder recovery

Getting Ready for Shoulder Surgery

Getting Ready for Shoulder Surgery – my shoulder recovery

What Is the Recovery Time From Arthroscopic Shoulder Surgery? Yikes, I can't believe this is what it looked like during my surgery! Scary

What Is the Recovery Time From Arthroscopic Shoulder Surgery?

What Is the Recovery Time From Arthroscopic Shoulder Surgery? Yikes, I can't believe this is what it looked like during my surgery! Scary

Here's hoping the worst part of your shoulder surgery recovery will be wiping with the other hand.

Here's hoping the worst part of your shoulder surgery recovery will be wiping with the other hand.

Foods to eat following surgery. Good to know as I'm about to have shoulder surgery

What You Should Be Eating While Recovering from Surgery

Living & Sleeping with a Shoulder Sling    NOTE: It is essential that you regularly loosen or release the sling to exercise and move your elbow, wrist and hand to prevent stiffness of these joints. This should be done at least 4 times per day.

Living & Sleeping with a Shoulder Sling NOTE: It is essential that you regularly loosen or release the sling to exercise and move your elbow, wrist and hand to prevent stiffness of these joints. This should be done at least 4 times per day.

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