Quick exercise tip to do before you shower.  http://simple2url.com/QuickExerciseTip

Is It Possible To Build Muscle And Get Ripped Without Using Weights?

For when you don't even have 10 minutes to spare::

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

No excuses! Everyone has 5 minutes for this workout. | Fit Bottomed Girls

5-Minute Pre-Shower Workout

Before shower workout. Will take 5min. If you don't se a difference in your body in three weeks, we need to have a talk

Before shower workout. Will take 5min. If you don't se a difference in your body in three weeks, we need to have a talk

Looks like a great early morning workout for right before a shower - quick & effective.  I'm fully aware this will not cause anyone to drop 10lbs, but it is a great way to get moving in the morning & add a bit of extra fitness to the day,

tra-ve-sty on

Looks like a great early morning workout for right before a shower - quick & effective. I'm fully aware this will not cause anyone to drop 10lbs, but it is a great way to get moving in the morning & add a bit of extra fitness to the day,

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