Prev3 of 3Next post 9. Acupuncture Acupuncture is another effective natural treatment to relieve sciatica pain, relax the muscles and help your body heal itself. Another theory is that by stimulating certain acupuncture points, the central nervous system is also stimulated, in turn triggering the release of chemicals that either change the perception of pain
Sciatica is basically the pain caused by irritation in the sciatic nerve, a nerve that extends through the base of the spine and down the legs. Practicing these yoga poses can help in the treatment of sciatica.