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Sick Day Yoga

i'm thinking this would be a good way to ease myself back into yoga and out of the lethargy of depression

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Six Amazing Health Benefits of Magnesium - and Some Great Ways to Get More of It

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I am not an early bird or a night owl. I am some form of permanently exhausted pigeon. INFJ, and INFP-T

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Surviving a Stomach Virus with Type 1 Diabetes

This will come in handy! Type 1 Diabetes Sick Day Tool Kit. T1DLiving.com

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Sick Day Survival Guide | Sick Day Tips | What to do when you're sick | Sick Day Ideas | 3 Steps to Being Healthier | BRAT Diet - Banana, Rice, Applesauce, Toast | What to Eat When Sick | Lemon Water | Oil of Oregano | Soar Throat Tips |

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