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How to Do a Water Aerobics Side Ab Workout | Howcast - The best how-to videos on the web

from Glamour

Hello Side Abs! How to Tone Your Obliques So They Look Amazing

cool 4 Ridiculously Effective Obliques Exercises You Can Do At Home, Strengthen your core from every angle with this workout from Glamour. Your obliques are the muscles that run along the sides of your w...,

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X Train Abs Part 2: Side Ab Workout | Home Beginners Fitness Training, Barron Austin Psychetruth

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Side abs workout: 5 exercises for amazing obliques - YouTube

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The Windshield Wiper move targets: Obliques (side abs) , No Crunches

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from POPSUGAR Fitness

4 Moves to Strengthen and Tone Side Abs

Exercises For Side Abs

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from POPSUGAR Fitness

4 Moves to Strengthen and Tone Side Abs

Exercises For Side Abs Incorporate the proper supplements in your exercise routine with Arbonne's Essentials~ vegan protein so you don't have to worry about the bloat & flatulence that comes with soy & whey:) www.KathyGover.myarbonne.com

Abs workout for beginners - work your side abs and get rid of love handles

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from POPSUGAR Fitness

4 Moves to Strengthen and Tone Side Abs

4 Exercises to Strengthen and Tone Your Sides

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from Cosmopolitan

Tracy Anderson Reveals the Secrets to Flat, Sexy Abs

Side-to-Side Step 1: Kneel with your knees wider than hip-distance apart, left hand on your hip, & hold two 3-pound weights in your right hand. Bend your elbow 90 degrees so it’s behind your right hip. Tighten your abs, and shift your torso to the left (only your upper body should move). Step 2: Now shift your torso to the right, and reach your right arm to the side (elbow slightly bent). That's 1 rep; do 30, alternate Workout - How to Get a Flat Stomach Without Crunches - Cosmopolitan

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