Probiotic Side Effects • Symptoms, Causes
Learn why some side effects from taking probiotics are a actually good sign and mean that the supplement is working to change your gut bacteria.
It also helps to regularly consume fermented foods such as real live yogurt and homemade sauerkraut, and other cultured foods such as sourdough, kefir, kombucha, and buttermilk.
Learn what the different probiotic strains are best for in this chart put together by Dr. David Williams.
Probiotics and yogurt independently offer more health benefits than any potential side effects, so you can expect good things when the two are combined....
Probiotic Side Effects Come From Cleansing — Probiotics.org
Did you know you can lower your blood pressure with food? It's true. Here are the best foods to eat on a high blood pressure diet.
Probiotics found to reverse depression without the violent side effects of SSRI antidepressants – NaturalNews.com
Marshmallow Fluff – GAPS, Paleo Approved | Nourishing Plot