Pinterest • The world’s catalogue of ideas

I hear so many people say they are tired, but I really wonder sometimes if they mean something else.

pin 11.4k
heart 3.5k
speech 16

This seriously makes me wonder if my life is just a series of minor anxiety attacks, punctuated by brief bouts of calm. I don't adult well/easily, and I almost constantly feel overwhelmed, unless I'm actively engaging with my children, or in some creative

pin 93
heart 60
pin 389
heart 218
speech 18

social anxiety - I do all these except the third one cause I'm competitive and I need everyone to know that I was the first to finish the test lol.

pin 112
heart 70

19 Must-Read Quotes for the Girl Struggling With Anxiety

Whether you’re experiencing an episode of anxiety in this season or it has been an ongoing battle, here are 19 quotes to encourage your spirit.

pin 550
heart 98

Do You Suffer From Anxiety Attacks? -

Knowing the signs of overwhelming anxiety can be the first step in gaining the knowledge you need to overcome it. Anxiety attacks happen to nearly everyone at some point...even those of us who appear to be outgoing. Don't be embarrassed by it. There are so many ways to 'outsmart' anxiety and live your life.

pin 96
heart 61

Enjoy a Happy Life after Mental Illness Diagnosis | When you struggle with mental health issues, sometimes it can feel as if there is no light at the end of the tunnel, but happiness is possible again. Read more.

pin 5.7k
heart 1.4k
speech 15