Homemade Elderberry Syrup! Used to prevent colds and flu. We take it at the first sign of flu season and continue to take it daily throughout the winter months. Tastes great, my kids LOVE it! realfoodrn.com
How to tell if you are in Ketosis without strips https://lowcarbalpha.com/ketosis-without-strips/ When following a LCHF low carb high fat ketogenic diet lifestyle you could use ketone sticks or blood ketone meters to test if you are in ketosis. Avoid negative symptoms such as Keto flu, control your carbohydrate craving and increase your energy. Read about signs and symptoms of being in ketosis without using strips? #lowcarb #ketones #fatloss #lowcarbalpha
Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.
Know the Signs of Dry Drowning and Secondary Drowning (different things) and the Symptoms to watch for including unusual behavior and flu like symptoms Caused by Secondary Drowning. Keep your kids safe this summer when they're playing in and around water
Garlic Honey Throat, Cold and Flu Remedy At the first sign of a sore throat, cold or flu, start popping honey infused garlic and try to eat one clove every hour or two all day long. Decrease the amount the next day, but continue to eat a couple of cloves a day until all better.