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Silent Reflux: A Hidden Epidemic. Silent reflux is acid reflux that does not produce heartburn or indigestion.The most common silent reflux symptoms are hoarseness, chronic cough, throat-clearing, post-nasal drip, sinusitis, sore or burning throat, difficulty swallowing, shortness of breath, snoring, sleep apnea, bad breath, tooth decay, asthma, and COPD.

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Diet for Laryngopharyngeal Reflux

Planning meals and making healthy food choices typically centers around nutritional benefits. However, some individuals must make additional considerations...

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A Week's Worth of Acid Reflux-Friendly Breakfast Ideas

A Week's Worth of Acid Reflux-Friendly Breakfast Ideas Some Recommendations when you have LPR (Silent Reflux). SLReflections Photography

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Diet for Laryngopharyngeal Reflux

Diet is an integral part in controlling acid reflux, especially when it's in the form of laryngopharyngeal reflux (LPR). When this condition occurs, your upper esophageal sphincter struggles to function properly, and acid that's supposed to help the digestive process travels back up into the sensitive tissue at the back of the throat and larynx,...

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OMG (Oh My God) Banana Oatmeal Pancakes Silent reflux is a precursor to esophageal cancer, which is one of the most dangerous cancers out there. The good news is silent reflux can be managed, prevented, and even cured through a change in diet. Dr. Jamie Koufman's recipes not only soothe and curb silent reflux by limiting the kinds of acids found in the foods that cause it, but they're delicious too!

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