FREE Heart Rate Lesson: This resource will help anyone get a good understanding of what their own heart rate should be according to their age, how and why to determine the training zones they should spend the most time in when working out.
Whether you’re running, biking or at the gym, you can push your fitness to the next level with the new Fitbit Charge 2. The larger display lets you take in stats mid-workout without slowing down. Hitting the weights or pounding pavement, the Charge 2 tracks heart rate, monitors your sleep and features on-device breathing exercises. Find it at Best Buy today.
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