How I Make Hummus - Pinch of Yum I added one can of undrained chickpeas and one can of drained. I also added tablespoon of lemon juice, did two garlic cloves instead of one, and added pepper and red pepper flakes.
Baby boomers on that diet but don't know what to have when feeling peckish. Make your own hummus and keep it handy together with carrot / celery / bell peppers(capsicum) or other fresh vegys for dipping. So much nicer that store bought and you have a sense of achievement Simple guide to homemade various hummus'. Light, quick, healthy
Hummus is a favorite healthy snack, but it's expensive to buy and often loaded with unnecessary ingredients. That's why making it yourself should become a priority, and this simple Sweet Potato Hummus recipe is a great place to start. This is the perfect low fat, high fiber food, and when coupled with piles of vegetables, it makes the perfect snack for weight loss.