How To Live A Happier Life Cindy Mangomini Here’s my list of things that will make your life happier, guaranteed! For me personally, eating dark chocolate and listening to Ben Howard over and over again also makes me very happy, but that might not work for everyone. I would love to hear what works for you, so feel free to let me know in the comments section below.
PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.