Just six short years ago we were running the same rat race many Americans are today. We were working 60 hour weeks, trying to pay for things we didn’t need. A big house, too many cars, and large credit card debt resulting from the must-have mentality we were living by.
As with most things, we tend to over complicated what it means to care for ourselves - leading us to believe that as mother's we don't have time. Sometimes it's the small things that really make a difference! This is a great list