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How to Use a Singing Bowl In Your Meditation Practice

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Tibetan Singing Bowl Solfeggio Frequencies for Chakra Balancing and Meditation. Visit our website to download Chakra healing sound MP3s.

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Singing Bowls are one of the ancient Tibetan meditation tools. The pure sounds produced when the rim is rubbed by the mallet is said to put the brain into a meditative state. The vibrations of the singing bowls have the same wavelength found in the brainwaves that produce feelings of relaxation. This unique set features a beautifully designed (and toned) blossoming Flower of Life singing bowl, carved wooden mallet, bowl cushion and matching protective pouch!

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20 Perfect Picks For the Yoga-Lover in Your Life

Singing Bowl: Dating back to eighth century BC, singing bowls have been used for centuries in Buddhist practice as a way to begin and end meditation. In yoga, it's not uncommon for teachers to employ this practice during Savasana. This particular brass singing bowl ($100) is handcrafted in Nepal; it includes a wood striker with cotton cover.

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CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

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