Spinach and Artichoke Alfredo - made this today for lunch and it was amazing! My flatmates loved it! Simple and nice! Used frozen spinach (about half the 450g pack). I accidentally bought skimmed milk so I mixed them; 3/4 cup skimmed and 1 cup whole (trying to get rid of the skimmed milk). Used a whole 500g pack of fusilli for the three of us

Spinach and Artichoke Alfredo

Learn how to easily separate cream from fresh milk, no fancy machines required!

How to Separate Cream from Milk

Learn how to easily separate cream from fresh milk, no fancy machines required!

No Count Raspberry Muffins A quick, easy recipe if you’re in the need for something sweet! Ingredients (makes 4): 8 tbsp oat bran 3 tbsp Splenda 4 eggs 1 tsp baking powder 8 tbsp skimmed milk…

No Count Raspberry Muffins A quick, easy recipe if you’re in the need for something sweet! Ingredients (makes 4): 8 tbsp oat bran 3 tbsp Splenda 4 eggs 1 tsp baking powder 8 tbsp skimmed milk…

How To Make Whipped Cream That Holds Its Shape For Days - This recipe for sweetened whipped cream will solve all your problems on how to get whipped cream to hold it's shape for days.

Ingredients cup Whipping Cream tablespoons powdered sugar 1 teaspoons vanilla extract 1 tablespoon skimmed milk powder aka nonfat powdered milk or Non fat Instant Dry Milk - Powdered Milk being the secret ingredient

Dukan Diet Chocolate Cake Recipe. Attack Phase.

Dukan Diet Chocolate Cake Recipe. Attack Phase.

Homemade Cream of Tomato Soup - Hot and tasty and made with a few simple ingredients!

Homemade Cream of Tomato Soup Recipe

Ingredients: 2 tbsp olive oil onion, chopped finely tbsp minced garlic 1 28 – 32 oz can of crushed or pureed tomatoes .

Strawberry milk pops. Homemade ice lollies are healthier and cheaper than shop-bought. These are as creamy as ice cream but lower in fat.

Strawberry milk pops

Strawberry milk pops - Homemade ice lollies are healthier and cheaper than shop-bought. These are as creamy as ice cream but lower in fat

5-Ingredient, No-Bake Vegan French Silk Pie | I doubled this recipe for a 10" springform pan. After I mixed ingredients I put in my Vitamix and blended until silky smooth. Used one whole can of coconut milk I skimmed and skimmed the other. I used all of whipped cream for the filling. I used a third can of coconut milk fur topping.

5-Ingredient, No-Bake Vegan French Silk Pie

No-Bake Vegan French Silk Pie vegan, gluten-free, paleo Gluten Free Recipes, Gluten Free Life,

This indulgent recipe for Dark Chocolate Cream Horns makes puff pastry cornucopias filled with dark chocolate and Chantilly cream. The chocolate on top gives this recipe a double dose of chocolate, making it one amazing dessert.

Awesome Dark Chocolate Cream HornsIf you’ve never had a cream horn, now is the time to try them!

How To Make Whipped Cream That Holds Its Shape For Days - This recipe for sweetened whipped cream will solve all your problems on how to get whipped cream to hold it's shape for days.

Salted Caramel

How To Make Whipped Cream That Holds Its Shape For Days - Whipping Cream tablespoons powdered sugar 1 teaspoons vanilla extract 1 tablespoon skimmed milk powder (aka nonfat powdered milk or Non fat Instant Dry Milk)

Dukan tortilla wraps -  Ingredients:  2 eggs (egg whites only if you prefer)  1 tbsp cornflour  2 tbsp skimmed milk powder  2 tbsp skimmed milk  salt and pepper to taste    Read more: http://gomestic.com/do-it-yourself/tortilla-wrap-alternative-dukan-2/#ixzz2oUb9Scy4

Dukan tortilla wraps - Ingredients: 2 eggs (egg whites only if you prefer)

Nigella Lawson chai muffins recipe with almond milk and chai tea on Simply Nigella

Nigella Lawson chai muffins recipe with almond milk and chai tea on Simply Nigella

Cinnamon porridge with grated pear (made with water and skimmed milk to keep the calories down)

Cinnamon porridge with grated pear

Cinnamon porridge with grated pear (made with water and skimmed milk to keep the calories down) could try this with grated apple.

Kickstart your healthy lifestyle with the new Bootea Shake, available in chocolate, banana or vanilla flavour - no sugar, low carb, great taste. Add 1 scoop to a shaker with 400ml of cold water or skimmed milk, shake & drink after your workout or anytime during the day. Start your transformation now at Bootea.com - use code TRYBOOTEA17 for 10% off!

Shake

Shake it off, naturally. The all new Bootea Shake is low calorie, high protein & of course, natural. high in protein Only 115 calories per shake, no sugar &

Boys sent to fetch skimmed milk. St Louis.

As the Neighborhood learns the value of skimmed milk, more children from the Home are sent to the Dairy for it, circa

This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it's only 378 calories per serving!

Banana Boost Smoothie

A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

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