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How to Get Skinny Arms Fast! No Special Diet Required

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"Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)"

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Upper Body Dumbbell Exercises

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

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Quick but intense workout that hits your shoulders, biceps and triceps.

Bikini Arms Upper Body Workout For Women

Sculpt sleek, toned arms and shoulders with this upper body workout for women. A ten-move circuit to contour your biceps, triceps, and deltoids for a sexy bikini-ready look. http://www.spotebi.com/workout-routines/bikini-body-upper-body-workout-for-women/

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5 Yoga Poses For Seriously Sculpted Arms

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5 Ways to Tone Your Arms—Without Weights

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Here's How To Work Out Your Arms In Three Minutes Flat

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