How To Get Skinny Fast | How To Get A Bikini Body (57 Over-Looked Hacks) \
How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You…
pin 428
heart 91

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

pin 77
heart 24

Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come!

pin 7.8k
heart 1.3k
speech 2

Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer!

pin 1.9k
heart 245

I've recently been run/walking on 4.0 on my tredmill for 30 minutes. This small non equipment workout seems perfect for not completly wearing me out, but getting in my stomach excersizes before my cardio. I have been only doing the tredmill and not really working up much of a sweat, and I've been letting myself down. It's time I start to do something productive because I have literally remained the same since christmas, and summer is directly around the corner. Getting in a bikini is…

pin 1.5k
heart 332
speech 1
Pinterest • The world’s catalogue of ideas