Here are rules 1 to 20 of The Skinny Rules by Bob Harper - From Bob Harper’s The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin.
Amazon.com: The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin (9780345533128): Bob Harper, Greg Critser: Books
The Skinny Rules: No-Fail Guidelines by Bob Harper
What To Do After You Binge Eat
Bob Harper's Weight Loss Tips
These 10 awesome fast weight loss lists are SO GREAT! I've started to read the skinny rules and followed some of the tips and I'm ALREADY losing pounds! This is such GREAT POST! I'm DEFINITELY PINNING for later!
Chart on how to get 30-50 grams of fiber a day from the book "The Skinny Rules": The Simple, Nonnegotiable Principles for Getting to Thin: by Bob Harper at Amazon.com: Books
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Maria Menounos's Rules for Eating (with free printable)
Daily Workout Plan...always looking for ways to mix up exercise & challenge my body !