Everything You Need to Know About Melatonin Supplements - Melatonin is a natural hormone that is secreted in the pineal gland, which lays a major role in our ability to sleep peacefully. Here is the more information about the benefits and side effects of Melatonin supplements.
Milk thistle is one of the most well-researched plants for liver support including chronic liver disease & cirrhosis. The seeds contain the highest concentrations of the active compound, silymarin which reduces free radical production & oxidative damage. Milk thistle's active compounds help to repair living cells within the liver, while promoting the regeneration of injured tissue. #dherbs #healthtips
Patients with untreated sleep apnea were diagnosed with mild cognitive impairment more than a decade earlier than those who slept well or without sleep apnea. http://articles.mercola.com/sites/articles/archive/2015/05/07/sleep-apnea-memory-loss.aspx
While snoring may be one of the most noticeable sleep apnea side effects, there are certainly other signs and symptoms to be on the lookout for when you leave this serious, life-long condition untreated.
A recent study at UCLA uncovered the first evidence that proves the dangers of obstructive #sleepapnea on the brain. Obstructive sleep apnea is causing #brain damage by breaking down the blood-brain barrier #healthnews