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You are probably aware of the health risks of not getting enough exercise or eating a nutritious diet, but what about the risks of not getting enough

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This Infographic Shows What Just One Night of Sleep Deprivation Will Do – And It's Not Pretty

Huffington Post Loose Sleep, Lose your Mind and Health. Get the help you need to get the sleep you need. Long term sleep deprivation arising from poorly managed or misdiagnosed EDS / Ehlers-Danlos Syndrome is not something you just need to power through.

The Effects of Sleep Deprivation on the Body=> http://www.healthline.com/health/sleep-deprivation/effects-on-body #sleep #healthysleep

Effects of Sleep Deprivation on the Body

The Effects of Sleep Deprivation on the Body=> http://www.healthline.com/health/sleep-deprivation/effects-on-body #sleep #healthysleep

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Sleep Deprivation Is Killing You and Your Career

Sleep Deprivation Is Killing You and Your Career Good article! Sleep removes toxic proteins from brain!

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This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain

The older i get, the more important sleep becomes. There are days where I'd rather sleep than ear. | This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain

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There must be some pretty compelling arguments for sleep if we've evolved to be unconscious, and therefore vulnerable, for a third of the day.

There must be some pretty compelling arguments for sleep if we've evolved to be unconscious, and therefore vulnerable, for a third of the day.

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Fatigue - you may win the battle, but you can't win the war

Fatigue - you may win the battle, but you can't win the war. http://learntoflyhere.com/2014/11/26/fatigue-may-win-battle-cant-win-war/

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This will make you get to bed early tonight. #sleep

The Scary Truth About Sleep Deprivation

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This is what sleep deprivation does to your body.

This Is Your Body On A Lack Of Sleep

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Nurses Listen Up: Sleep or Die [Infographic]

3-4 hours of sleep a night is slowly killing me, haha. - Infographic: Sleep deprivation is destroying your brain

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