We spend about a third of our lives asleep. However, the way we sleep can have an incredible impact on back, neck, joint and chronic pain.

How to Get Rid of Neck Pain After Sleeping Wrong

If you’re not a morning person, then getting ready for school or work as the sun is coming up is not easy, to say the least. Trying to get dressed, do your makeup, do your hair, get your stuff together, eat some breakfast, and make it to wherever you want to be on time while … Read More

18 Overnight Hair Tutorials That Will Let You Wake Up With Perfect Curls

Best overnight (no heat) waves! Ever! Comfortable to sleep in and you wake up to waves that are uniform and not crazy! Perfect way to get beachy waves. Details on www.PrettyGossip.com

No heat curls. I have tried a few of the no heat curls. This is the only one that works for my hair.

10 Hacks and Tips On How To Curl Your Hair Without A Wand Or Iron

10 Hacks and Tips On How To Curl Your Hair Without A Wand Or Iron

No Heat Beach Waves Tutorial {shall try this! rest no-heat ones don't work on my naturally straight hair}

looking for tutorial on 8-Minute Workout: Yoga for Better Sleep. Here is a easy to do 8-Minute Workout: Yoga for Better Sleep. Try NOW!

8-Minute Workout: Yoga for Better Sleep

Yoga Workouts to Try at Home Today - 8 Energizing Yoga Moves You Can Do in Bed- Amazing Work Outs and Motivation for Losing Weight and To Get in Shape - Up your Fitness, Health and Life Game with These Awesome Yoga Exercises You Can Do At Home - Healthy D

Grow Hair LONG While SLEEPING| Hair Growth Hacks For Lazy Girls|Chichouz Unboxing|Sushmita's Diaries - YouTube

Grow Hair LONG While SLEEPING| Hair Growth Hacks For Lazy Girls|Chichouz Unboxing|Sushmita's Diaries - YouTube

the-ariana-grande

17 Easy Hairstyles Anyone Can Pull Off

Get your sleep strategy down.

31 Charts That'll Help You Have The Best Hair Of Your Life

31 Charts That'll Help You Have The Best Hair Of Your Life- This helps so much!

SLEEPING WITH CURLS

5 Ways to Sleep Without Ruining Your Curls

5 Ways to sleep without ruining your curls. *I thought I was the only curly girl in the world that the pineapple did NOT work for*

These 7 Ways to Be More Beautiful are THE BEST! I've already started on some of them and I ALREADY feel confident! These steps have helped me SO MUCH. This is such an AMAZING post!  Definitely pinning for later!

7 Tips on How to be Beautiful

Sleep Mistakes You Don't Know You're Making (Infographic) - mindbodygreen.

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