Dachshund Sleep Study Art Print. Illustrations of my pet dachshund's sleeping postions in black on white

Dachshund Sleep Study Art Print. Illustrations of my pet dachshund's sleeping postions in black on white

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Dachshund Sleep Study Art Print. Illustrations by whitewiththree
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Calming Seas 11 Hours Ocean Sound for relaxation, yoga, meditation, reading, sleep, study

Calming Seas 11 Hours Ocean Sound for relaxation, yoga, meditation, reading, sleep, study

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11 Tips to Prepare Your Child for a Hospital Sleep Study #toddlers #sleepapnea #sleep

11 Tips to Prepare Your Child for a Hospital Sleep Study #toddlers #sleepapnea #sleep

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According to my sleep study... I go into REM sleep approximately 3-5 seconds after stage 1 sleep. I rarely go into stage 4 sleep and if I do it isn't for long. It's hard to get through a day, even with tons of naps, when your brain never goes through the process of restoring energy and brain tissue growth and repair. So yes I sleep too much but none of it actually helps me feel that much better.

According to my sleep study... I go into REM sleep approximately 3-5 seconds after stage 1 sleep. I rarely go into stage 4 sleep and if I do it isn't for long. It's hard to get through a day, even with tons of naps, when your brain never goes through the process of restoring energy and brain tissue growth and repair. So yes I sleep too much but none of it actually helps me feel that much better.

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