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from SPOTEBI

At Home Waist Slimming Exercises For Women

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

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from The Dumbbelle

3 Step DAILY Small Waist Workout Routine

Working *THESE* muscles are the key to a flatter stomach & smaller waistline! Plus, this waist stretch really helps to elongate!

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