These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.
This is the 30 Day Waist Trainer Challenge Workout - Forget wearing those silly waist trainers (which are basically modern day corsets). This will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder as you go.
Everyone seems to want a teeny tiny waist these days. A curvy hourglass shape is definitely a trending topic these days. A lot of ladies are squeezing into waist trainers to help them achieve this goal. But a waist trainer is a (very, veryyyyyyy) small piece of the puzzle.
Slimmer Waist & Bigger Butt: 10 Minute Workout That Shreds
Slimmer Waist & Bigger Butt: 10 Minute Workout That Shreds! - Want to get a smaller waist and build a bigger butt? Give this 10 minute workout a try! It shreds fat and build your booty at the same time.