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Please like and share! Looking for a proper ham, cheese and onion quiche recipe which doesn't use cottage cheese and tears? Ours is gorgeous: a proper quiche recipe for SW! Remember, at www.twochubbycubs.com we post a new Slimming World recipe nearly every day. Our aim is good food, low in syns and served with enough laughs to make this dieting business worthwhile. Please share our recipes far and wide! We've also got a facebook group at www.facebook.com/twochubbycubs - enjoy!

Please like and share! Looking for a proper ham, cheese and onion quiche recipe which doesn't use cottage cheese and tears? Ours is gorgeous: a proper quiche recipe for SW! Remember, at www.twochubbycubs.com we post a new Slimming World recipe nearly every day. Our aim is good food, low in syns and served with enough laughs to make this dieting business worthwhile. Please share our recipes far and wide! We've also got a facebook group at www.facebook.com/twochubbycubs - enjoy!

This colourful quiche uses fabulous flavours and is deliciously Free. Transform an ordinary meal into something special - Slimming World style!

Crustless red onion and courgette quiche

This colourful quiche uses fabulous flavours and is deliciously Free. Transform an ordinary meal into something special - Slimming World style!

Wicked looking quiches that are slimming world friendly...SYN FREE!!! http://www.fatboysdiet.com/quiche

Wicked looking quiches that are slimming world friendly...SYN FREE!!! http://www.fatboysdiet.com/quiche

Quick and tasty, this crustless quiche is so easy to make. It's perfect for a lunch at home, or for pack-up or picnic when you're out and about.

Bacon and mushroom crustless quiche

Quick and tasty, this crustless quiche is so easy to make. It's perfect for a lunch at home, or for pack-up or picnic when you're out and about.

Slimming World quiche - a syn free snack that's also a great way to use up leftovers.

Slimming World Quiche - Tasty, cheap and syn free

Slimming World quiche - a syn free snack that's also a great way to use up leftovers.

Slimming Eats Spiralled Zucchini Quiche - gluten free, vegetarian, Slimming World and Weight Watchers friendly

Spiralled Zucchini Quiche

Slimming Eats Syn Free Crustless Ham and Broccoli Quiche - gluten free, Slimming World and Weight Watchers friendly

Syn Free Ham and Broccoli Quiche

Slimming Eats Syn Free Crustless Ham and Broccoli Quiche - gluten free, Slimming World and Weight Watchers friendly

Slimming World proper ham, cheese and onion quiche

Slimming World proper ham, cheese and onion quiche