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4-hour slow-carb dieting  I did this about a year ago for about a month. Lost 10lbs in the 1st week!!! 20lbs total. I felt extremely heathly with minimal exercise (45 min a week)  I'm starting this again.

slow-carb dieting I did this about a year ago for about a month. Lost in the week! I felt extremely heathly with minimal exercise min a week) I'm starting this again. The new method in Absolutely safe and easy!

Learn the simple set of rules you need to know before you start the slow carb diet | theprogressapp.com

Everything You Need to Know About the Slow-Carb Diet

Learn the simple set of rules you need to know before you start the slow carb diet | theprogressapp.com

Meal Prep for Slow Carb diet - Week 2 - Album on Imgur

Meal Prep for Slow Carb diet - Week 2

Post with 68 votes and 16446 views. Meal Prep for Slow Carb diet - Week 2

Tasty dishes to try out for anyone following a 4hb slow carb diet. Yum!

10 Quick and Easy Slow-Carb Dinner Recipes

A roundup of 10 quick and healthy Slow-Carb dinner recipes to make on days when your usual Four Hour Body dishes just won’t cut it.

Slow Carb Diet Breakfast Sandwich: homemade pork sausage between two egg buns.

Slow Carb Breakfast Sandwich

On the Tim Ferriss diet but want a breakfast sandwich? Try this Slow Carb Breakfast Sandwich recipe. Homemade pork sausage between two egg buns.

The Slow Carb Diet | Cheat Sheet / loving this life-changing diet, so easy and effective! Night actually try this... #diet #fitness #workout

The Slow Carb Diet Cheat Sheet / loving this life-changing diet, so easy and effective! Night actually try this.

Slow Carb Spaghetti And Meatballs - 4 Hour Body Diet Recipes, The Slow Carb Diet — A Spicy Perspective

Low Carb Spaghetti and Meatballs

Is it possible to eat good ol' American comfort food on The 4 Hour Body Diet, AKA The Slow Carb Diet? These amazing Slow Carb Spaghetti and Meatballs are p

cookie Slow Carb Cookie Recipe

Ok, so sometimes it can be very tough to not eat sugar and we all crave dessert every once in a while. Well, at least I know I do. The upside of the Slow Carb diet is the fact that you get to have a cheat day once a week. The downside is you have [.

Egg and lentil salad...all ingredients can be found at weekly outdoor markets.

Slow Carb Diet Recipes

Egg & Lentil Salad with Lemon/Olive Oil 2 boiled egg ½ can of lentils ½ medium red onion 1 handful of spinach 1 tomato

3 Sauces to Enhance Food Allowed on the 4-Hour Body Diet (aka Slow Carb Diet)

3 Sauces to Enhance Food Allowed on the 4 Hour Body Diet (aka Slow Carb Diet) Harissa, Romesco & Chimichurri