Do you feel like it’s getting harder to lose weight? Your metabolism may be to blame. As we age, metabolism slows down, mostly because we start to lose about 0.5 percent of muscle mass every year, and that mass is responsible for burning calories. But don’t worry: There are ways to boost your
One thing you hear often about metabolism is aging slows it down, but is that really true? To help you understand how metabolism works and what you can do to boost it, we created an infographic that explains it all.