30 Protein-Packed Small Meal Ideas Under 250 Calories ~ Eat small, protein-packed meals every day has to be a way of life. Here are 30 delicious, low-calorie meal ideas that rev metabolism, build muscle and keep the body fueled all day long.
Avocado and Greek Yogurt Chicken Salad Recipe. No Mayo used in this recipe! It can be prepared in advance and be used in a variety of ways (pita, wrap, stuffed in tomatoes, as is, etc). Can add red onion and perhaps chipotle seasoning for a little kick.
Avocado, Black Bean and Corn Salad with Lime-Cumin Vinaigrette
AMAZING Chicken & cilantro lime soup- I added a can of black beans and a dollop of sour cream. So flavorful and the lime kicks it up a notch. Because winter time means SOUP! Lots and LOTS of SOUP!
Small Avocado vs Large Avocado 🥑 - 🤓'Healthy' doesn’t automatically mean it will fit your macro/calorie intake. This right here is a perfect example. - 🙋♂️Just the other day a client of mine made the mistake of entering ‘avocado – regular’ into MyFitnessPal. The example they put in was around 155 calories. - 🔦But when they actually weighed it and did a little research it was actually over the 300 calorie mark, and bumped their fats way over where they needed to be. - 💪Now for someone…