Antioxidants battle free radicals and may reduce the risk of cancer, heart disease, and Alzheimer’s disease. Find out which foods have high amounts of antioxidants by clicking over to this infographic from a Tampa nutrition center.
This is interesting, esp. as schools are cutting down recess/playtime/phys ed to nothing, and the nutritional value of the food kids eat in schools is completely inadequate. Brains can't work well if the rest of the body isn't being taken care of.