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from Food.com

Rachael Ray's Smashed Cauliflower

Rachael Ray s Smashed Cauliflower found it really expensive in the store, so I tried frozen...still so very good...everyone in my family LOVED it! She also said it was a low carb substitute for mashed potatoes. I am giving you MY recipe for the same dish.

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from melissassouthernstylekitchen.com

Fully Loaded Smashed Cauliflower

Fully Loaded Smashed Cauliflower - This Fully Loaded Smashed Cauliflower is an over-the-top Cauliflower side dish.

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Smashed Cauliflower Recipe - SO VERY GOOD. I let the broth boil down to almost nothing and then added the cheese and butter - let it "simmer" while constantly stirring even longer to get desired consistency. Very good!

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Garlic Mashed Cauliflower. so very good - even my cauliflower-phobic kids gobbled it all up, and asked for more! (it was all I could do not to blurt out what the "mashed potatoes" really were!)

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from fd.cm

Creamy Mashed Cauliflower

For Steve, Creamy Mashed Cauliflower from Food.com: Darned Adkins Diet! This is a low-carb stand-in for mashed potatoes. The spices and cream that are added to steamed and pureed cauliflower give this dish the taste, texture and appearance of mashed potatoes. Serve this up with any entrée that goes well with mashed potatoes, and I swear you'll never miss the spuds.

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cauliflower 2 fresh garlic cloves 3/4 cup Plain greek yogurt 3/4 cup shredded cheese (set aside a bit for topping) 1 tsp garlic powder 1 tsp dried parsley flakes salt & pepper to taste chop cauliflower into smaller pieces. place about 1/4-1/2 inch of water in the bottom of a large frying pan. Put cauliflower and garlic on high heat, cover, steam for about 8-10 minutes until it starts to get soft, not mushy. drain Add to a bowl with rest of ingredients and mash together well!

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from from pasta to paleo | recipes + real food

smashed garlic cauliflower

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