The truth is, there is no one-size-fits all meditation; meditation comes in just about as many variations as you can imagine. Find out what type of meditation is best for you!
Smiling Mind | Meditation App;; I use this app every Sunday (well I try to) and it really sets the mood for my week.
When I find a product I love, I want everyone to know about it! That's why today I'm sharing my favorite apps for mental health.
Regular meditation can help you boost your energy, increase your confidence, and sharpen your mindfulness.
Apps for #mentalhealth
"Normal Person: oops I said the wrong thing... whatever Me: oops I said the wrong thing... thinks about it for 3 years"
Decide Now: Great App for the classroom and super easy too!
"People judge me because of my tattoos. What they don't know is that for every month sober i reward myself with a new tattoo. It keeps me motivated. "
Enlighten Crop: designed for your favourite practice, these featherlight, high-rise crops have mesh construction to let you bend and breathe freely.