App: Smiling Mind (App) is designed for both adults and children and age appropriate content can be chosen within the app.

App: Smiling Mind (App) is designed for both adults and children and age appropriate content can be chosen within the app.

When I find a product I love, I want everyone to know about it! That's why  today I'm sharing my favorite apps for mental health. Now, generally I  encourage reducing screen time (for many reasons, more on that later this  week!) but there are a few useful apps that I believe are great for teens

Apps for Mental Health

When I find a product I love, I want everyone to know about it! That's why today I'm sharing my favorite apps for mental health. Now, generally I encourage reducing screen time (for many reasons, more on that later this week!) but there are a few useful apps that I believe are great for teens

Smiling Mind

18 Apps That Will Help You Chill The F*ck Out

Smiling Mind | Meditation App;; I use this app every Sunday (well I try to) and it really sets the mood for my week.

Smiling Mind | Meditation App;; I use this app every Sunday (well I try to) and it really sets the mood for my week.

When I find a product I love, I want everyone to know about it! That's why  today I'm sharing my favorite apps for mental health. Now, generally I  encourage reducing screen time (for many reasons, more on that later this  week!) but there are a few useful apps that I believe are great for teens  and adults alike. One caveat- these apps are a great supplement to  counseling and mental healthcare, not a substitute.         * My Smiling Mind (App Store and Google Play)           o Trying to…

Apps for Mental Health

When I find a product I love, I want everyone to know about it! That's why today I'm sharing my favorite apps for mental health. Now, generally I encourage reducing screen time (for many reasons, more on that later this week!) but there are a few useful apps that I believe are great for teens and adults alike. One caveat- these apps are a great supplement to counseling and mental healthcare, not a substitute. * My Smiling Mind (App Store and Google Play) o Trying to…

When I find a product I love, I want everyone to know about it! That's why  today I'm sharing my favorite apps for mental health. Now, generally I  encourage reducing screen time (for many reasons, more on that later this  week!) but there are a few useful apps that I believe are great for teens  and adults alike. One caveat- these apps are a great supplement to  counseling and mental healthcare, not a substitute.         * My Smiling Mind (App Store and Google Play)           o Tryin...

Apps for Mental Health

When I find a product I love, I want everyone to know about it! That's why today I'm sharing my favorite apps for mental health. Now, generally I encourage reducing screen time (for many reasons, more on that later this week!) but there are a few useful apps that I believe are great for teens and adults alike. One caveat- these apps are a great supplement to counseling and mental healthcare, not a substitute. * My Smiling Mind (App Store and Google Play) o Tryin...

The truth is, there is no one-size-fits all meditation; meditation comes in just about as many variations as you can imagine. Find out what type of meditation is best for you!

Which Type of Meditation Is Best For You?

The truth is, there is no one-size-fits all meditation; meditation comes in just about as many variations as you can imagine. Find out what type of meditation is best for you!

When I find a product I love, I want everyone to know about it! That's why  today I'm sharing my favorite apps for mental health. Now, generally I  encourage reducing screen time (for many reasons, more on that later this  week!) but there are a few useful apps that I believe are great for teens  and adults alike. One caveat- these apps are a great supplement to  counseling and mental healthcare, not a substitute.         * My Smiling Mind (App Store and Google Play)           o Trying to…

Apps for Mental Health

When I find a product I love, I want everyone to know about it! That's why today I'm sharing my favorite apps for mental health. Now, generally I encourage reducing screen time (for many reasons, more on that later this week!) but there are a few useful apps that I believe are great for teens and adults alike. One caveat- these apps are a great supplement to counseling and mental healthcare, not a substitute. * My Smiling Mind (App Store and Google Play) o Trying to…

The Smiling Minds APP is a tool that both teachers and students can use. It has programs for all ages and offers meditation sessions, as well as personal mindful check-ins that reflect mental state and feelings. This would be a great tool for the classroom because it is promotes self happiness, as well as relaxing and calming activities that anyone can do. Download and check out the APP on the itunes store: https://itunes.apple.com/au/app/smiling-mind/id560442518?mt=8

The Smiling Minds APP is a tool that both teachers and students can use. It has programs for all ages and offers meditation sessions, as well as personal mindful check-ins that reflect mental state and feelings. This would be a great tool for the classroom because it is promotes self happiness, as well as relaxing and calming activities that anyone can do. Download and check out the APP on the itunes store: https://itunes.apple.com/au/app/smiling-mind/id560442518?mt=8

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