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Simple Quit Smoking Tips Nicotine is one of the most addictive substances in the world. Learn how #nicotine enters your system and can cause a variety of health issues.

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From boosting our hearts and minds to fighting addiction and stress, meditation can truly transform our lives.
from The Huffington Post

Less Stress, Better Work, And 6 Other Ways Meditation Can Transform Your Life

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64 Ways To Cope With Cravings. A couple more I'd add- hugging my kids, playing fetch with my dog, and adding doTERRA's slim & sassy essential oil blend to my water throughout the day. How else do you deal with cravings? www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity

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Young Living Essential Oils for Addiction : Alcohol, Coffee, Drugs, Smoking, Sugar, Withdrawals. Want to order or sign up for your own discount? www.youngliving.com/signup IDMember #2999270

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A short #prayer to help quit smoking. It's not an easy task, but you can do it. #pray #prayers #Jesussaves #religion #Christian #Christianity #addiction

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23 Ways #Alcohol Affects The Body= http://www.healthline.com/health/alcohol/effects-on-body #alcoholism #addiction
from Healthline

How Alcohol Affects the Body

23 Ways #Alcohol Affects The Body= http://www.healthline.com/health/alcohol/effects-on-body #alcoholism #addiction

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When you take Plexus your body will go through a detoxification process. You may experience what are called "die-off" symptoms, & it simply means that your body goes through a process in which sugar & toxic build up is being eliminated from your body. Your body is craving what it was once being given similar to what a smoker goes through when trying to quit smoking due to an addiction to nicotine. http://shopmyplexus.com/crystalwalker1/

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