Today marks The American Cancer Society's 37th Great American Smokeout. Research shows that smokers are most successful in kicking the habit when they have support from friends & family. So share the below information , ask your employer if they offer a Smoking Cessation Program (ours was a great success) and visit www.cancer.org for more ways to stay healthy!

Today marks The American Cancer Society's 37th Great American Smokeout. Research shows that smokers are most successful in kicking the habit when they have support from friends & family. So share the below information , ask your employer if they offer a Smoking Cessation Program (ours was a great success) and visit www.cancer.org for more ways to stay healthy!

Simple Quit Smoking Tips Nicotine is one of the most addictive substances in the world. Learn how #nicotine enters your system and can cause a variety of health issues.

How Long Does Nicotine Stay In Your System?

Simple Quit Smoking Tips Nicotine is one of the most addictive substances in the world. Learn how #nicotine enters your system and can cause a variety of health issues.

If you're worried about and what will happen when you quit smoking, our nicotine withdrawal timeline and symptoms will help you prepare for what's coming.

If you're worried about and what will happen when you quit smoking, our nicotine withdrawal timeline and symptoms will help you prepare for what's coming.

The urge to smoke will come and go. And typically, a craving will only last 5-10 minutes. It might be uncomfortable, but try to wait it out. Make a list of things you can do to distract yourself. #QuitTips #Smokefree

The urge to smoke will come and go. And typically, a craving will only last 5-10 minutes. It might be uncomfortable, but try to wait it out. Make a list of things you can do to distract yourself. #QuitTips #Smokefree

50 reasons to stop smoking today | 50 razones para dejar de fumar #health #salud #infographic

50 reasons to stop smoking today | 50 razones para dejar de fumar #health #salud #infographic

Soothe those anxious feelings and cravings naturally to help you quit smoking faster

Quit Sticks: Nixing Nicotine the Natural Way

Soothe those anxious feelings and cravings naturally to help you quit smoking faster

Daily Infographic | A New Infographic Every Day | Data Visualization, Information Design and Infographics

Daily Infographic | A New Infographic Every Day | Data Visualization, Information Design and Infographics

The Side Effects of Quitting Smoking- Fact is smoking cessation could be a very hard task but anyone can do it. Some may have tried but still end up back at the same bad habit. This is due to the effect of nicotine which tells the brain to crave for more of it.         Nicotine is as highly addictive as heroin and cocaine. Eventually, an individual gets too emotionally and physically hooked on nicotine. To successfully quit, a smoker must make a commitment to himself to quit and to stay…

The Side Effects of Quitting Smoking- Fact is smoking cessation could be a very hard task but anyone can do it. Some may have tried but still end up back at the same bad habit. This is due to the effect of nicotine which tells the brain to crave for more of it. Nicotine is as highly addictive as heroin and cocaine. Eventually, an individual gets too emotionally and physically hooked on nicotine. To successfully quit, a smoker must make a commitment to himself to quit and to stay…

Get more tips to quit smoking: http://healthycanadians.gc.ca/health-sante/tobacco-tabac/quit_now-cesser_maintenant-eng.php?utm_source=pinterest_hcdns&utm_medium=social&utm_content=Apr23_quitsmoking_EN&utm_campaign=social_media_14

Get more tips to quit smoking: http://healthycanadians.gc.ca/health-sante/tobacco-tabac/quit_now-cesser_maintenant-eng.php?utm_source=pinterest_hcdns&utm_medium=social&utm_content=Apr23_quitsmoking_EN&utm_campaign=social_media_14

Facts About Smoking | Learn more at http://www.1-800-therapist.com/conditions/smoking-cessation

Shocking Facts About Smoking (Infographic)

Facts About Smoking | Learn more at http://www.1-800-therapist.com/conditions/smoking-cessation

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