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from The Kitchn

A Layering Guide to a Better Smoothie — Tips from

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from Macys

Ninja Nutri Ninja™ Pro BL456 Single Serve Blender

Grab a healthful smoothie to go when the Nutri Ninja Pro single-serve blender is in your kitchen. The Ninja Pro extractor blades crush ice and blend your ingredients smoothly, all the while helping to

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Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder.  Source: Alex Orlov

Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder. Source: Alex Orlov

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from GrowingSlower

Best Cheap Smoothie Blender + 17 Smoothie Recipes to Make in It

Smoothies are one of my favorite healthy habits that give me a healthy boost of energy without spending much time (or money). If you don't have hundreds to spend on a top of the line blender, but still want to make healthy and delicious smoothies, check out my favorite cheap smoothie blender and these 17 smoothie recipes to make in it. Healthy food never tasted so good!

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Protein Shakes And Weight Loss Recipes That Will Whip You In to Shape
from The WHOot

Protein Shakes And Weight Loss Recipes

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from Wholefully

8 Staple Smoothies You Should Know How to Make

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