While there are a variety of smoothies on the market, there are some classics out there that fill you up right away. From yogurt smoothies to raspberry iced smoothies, it’s easy to get creative with a blender and a fridge full of sweet fruits.
Physically, emotionally and energetically, spring is a time to lighten up! To align with the springtime energy, adding in more cleansing raw foods and stimulating spices will help to release the
Diets & Nutritions
Liquid diets have been used for quick weight loss for many years. More recently marketed as short-term detox diets where you're able to drop 10 pounds in
Green Smoothie Weight Loss Diet Plan - Green smoothie diets are all the rage right now, but plan carefully, to avoid health problems. Lose weight at your own pace with a balanced green smoothie diet.
Juice and smoothies are great, in moderation. Before you commit to juicing 24/7, learn how an all-liquid diet can wreck your weight-loss efforts—and long-term health. - Fitnessmagazine.com
FITNESS: I NEED TO BE FOCUS!!
Green Smoothie Weight Loss Diet Plan
Smoothie Diet to Lose Weight: The instant popularity of smoothie diets are largely associated with the health benefits smoothies offer and the convenience of preparing them.
How I lost 56 Pounds with the Green Smoothie Diet and Green Thickies
8 Downsides to a Liquid Diet