JFD Studio's Interiors

Taking cues from classic Peruvian bars, Brooklyn's Llama Inn is an unfussy showcase for talented chef...

Strawberry Spinach Green Smoothie - this is one of my FAVORITE green smoothies! Packed with spinach but you can hardly taste it.

Strawberry Spinach Green Smoothie

Strawberry Spinach Green Smoothie - this is one of my FAVORITE green smoothies! Packed with spinach but you can hardly taste it.

This creamy Strawberry and Oatmeal Smoothie makes the perfect breakfast. It is low on calories, yet so filling and tasty!

Quick and Yummy Banana and Nutella Stuffed Puff Pastry Rolls

This creamy Strawberry and Oatmeal Smoothie makes the perfect breakfast. It is low on calories, yet so filling and tasty!

Copy Cat Caribbean Way Smoothie King recipe. The pure nectar is expensive. So I use Guava or Mango Juice instead (you can buy it in cheap cans at Walmart). Not bad at all.

Caribbean Way Smoothie

Copy Cat Caribbean Way Smoothie King recipe. The pure nectar is expensive. So I use Guava or Mango Juice instead (you can buy it in cheap cans at Walmart). Not bad at all.

Sparkling Limoncello Cooler ~ A refreshing combination of fresh lime juice, Limoncello, & bubbly sparkling wine.  www.thekitchenismyplayground.com

Sparkling Limoncello Cooler

Sparkling Limoncello Cooler ~ A refreshing combination of fresh lime juice, Limoncello, & bubbly sparkling wine. www.thekitchenismyplayground.com

If you love a caramel macchiato, then the Caramel White Russian recipe will be a great coffee cocktail or after dinner drink for you in place of dessert.

Caramel White Russians

If you love a caramel macchiato, then the Caramel White Russian recipe will be a great coffee cocktail or after dinner drink for you in place of dessert.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

It Only Takes 4 Mins A Day To Change Your Body – Try This For A Month And See (VIDEO)!

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

This Orange Creamsicle Smoothie is PERFECT for summer and tastes like you are biting into a creamsicle!

Orange Creamsicle Smoothie

This Orange Creamsicle Smoothie is PERFECT for summer and tastes like you are biting into a creamsicle!

When it’s too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the week. Get a complete guide for the 1,200 to 1,500 calorie level here! // meal prep // meal prep monday // meal planning // summer recipe

No-Cook Meal Prep for the 1,200–1,500 Calorie Level

When it’s too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the week. Get a complete guide for the 1,200 to 1,500 calorie level here! // meal prep // meal prep monday // meal planning // summer recipe

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