Hell Yes!! Lol! #DarkIronFitness #Snatch #WeightLifting #FitnessMemes #MarryHer

Hell Yes!! Lol! #DarkIronFitness #Snatch #WeightLifting #FitnessMemes #MarryHer

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy!  if only it _were_ that easy... for me.  in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

Infographic - The Olympic Lifts...Are You Putting Your Feet Where They Should Be?

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

The local box got heavy today!! Top reps on the snatch!! #Olympic #weightlifting  http://www.crossfitcheyenne.com/july-12-2017/

The local box got heavy today!! Top reps on the snatch!! #Olympic #weightlifting http://www.crossfitcheyenne.com/july-12-2017/

Nifty graphic showing the biomechanics of the #snatch #getitright #weightlifting

Nifty graphic showing the biomechanics of the #snatch #getitright #weightlifting

Barehand - Minimalist glove for workout

Barehand - Minimalist glove for workout

Olympic Lift Chart - the bars across the bottom illustrate at a glance the difference between the various lifts.

Visual for snatch, clean, and jerk. Still trying to memorize the lifts.

Weightlifting Technique Posters for Snatch + Clean & Jerk

Muscle SNATCH / weightlifting & crossfit #crossfit #fitness #WOD #workout #fitfam #gym #fit #health #training #CrossFitGames #bodybuilding

Muscle SNATCH / weightlifting & crossfit #crossfit #fitness #WOD #workout #fitfam #gym #fit #health #training #CrossFitGames #bodybuilding

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