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from Food.com

Salt Free Taco Seasoning

Salt Free Taco Seasoning from Food.com: Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

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Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.

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from Dr Oz The Good Life

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Oh, salt: You make things taste so good, but too much of you makes our hearts feel so bad. In honor of World Salt Awareness Week​, we've rounded up healthified versions of salty recipes so you can have your cake and eat it, too.

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Halt the salt! New True Lime Garlic & Cilantro is made from 100% natural ingredients and contains no sugar or salt. Great flavor. Excellent for chefs, people who are on a low-sodium diet or weight loss plan, and those who like to eat healthy!

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Sodium-Free Italian Dressing Ingredients: 1/2 cup apple cider vinegar 1/2 cup oil 1-2 tsp Mrs. Dash Onion & Herb seasoning 1 tsp sugar Directions: Combine all ingredients, stirring until dissolved. Store sealed in the fridge. Use for your favorite salads or marinades.

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