Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!

Indoor & Outdoor Fastpitch Softball Pitching Drills To Increase Speed

Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!

Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best in...

Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best in...

How to add more speed to fastpitch softball pitch. Proper load will help develop more leg drive.

How to add more speed to fastpitch softball pitch. Proper load will help develop more leg drive.

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