Baked Sole Fillet, the Mediterranean Way from The Mediterranean Dish. Fish fillets baked with green onions and capers, covered in a buttery lime sauce and garnished with fresh dill. Bakes in 15 minutes! Absolutely delicious! http://www.themediterraneandish.com/baked-sole-fillet-mediterranean-way/

Baked Sole Fillet, the Mediterranean Way from The Mediterranean Dish. Fish fillets baked with green onions and capers, covered in a buttery lime sauce and garnished with fresh dill. Bakes in 15 minutes! Absolutely delicious! http://www.themediterraneandish.com/baked-sole-fillet-mediterranean-way/

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Sole is a mild, white flatfish and it is really versatile. There are plenty of baked sole recipes to choose from and this one uses tarragon, which complements the fishy flavor. This is a nice looking dish as well as a tasty one, since the sole fillets are rolled up before being cooked. This sole recipe is slightly Greek in flavor because of the yogurt and olives used in the recipe.

Sole is a mild, white flatfish and it is really versatile. There are plenty of baked sole recipes to choose from and this one uses tarragon, which complements the fishy flavor. This is a nice looking dish as well as a tasty one, since the sole fillets are rolled up before being cooked. This sole recipe is slightly Greek in flavor because of the yogurt and olives used in the recipe.

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If you plan on staying in for dinner on Valentine’s Day, and you’re still on the fence as to what you want to make, look no further! I’m giving you an easy and elegant meal that you can prepare ahead of time for you and your special someone, it’s impressive and filled with flavor. It’s …

If you plan on staying in for dinner on Valentine’s Day, and you’re still on the fence as to what you want to make, look no further! I’m giving you an easy and elegant meal that you can prepare ahead of time for you and your special someone, it’s impressive and filled with flavor. It’s …

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This simple, classic French preparation of brown butter, lemon, and parsley, is an easy way to enjoy any succulent, delicately-flavored fish.

This simple, classic French preparation of brown butter, lemon, and parsley, is an easy way to enjoy any succulent, delicately-flavored fish.

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Easy Pan Fried Sole Fish With Lemon-Butter Sauce from Food.com: This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper.

Easy Pan Fried Sole Fish With Lemon-Butter Sauce from Food.com: This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper.

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Pan-Fried Sole - skinless sole fillets, ½ cup white whole-wheat flour, 2 tablespoons unsalted butter

Pan-Fried Sole - skinless sole fillets, ½ cup white whole-wheat flour, 2 tablespoons unsalted butter

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Dover Sole a la Meunière - The dish gets its name from the light dusting of flour the fish is given before frying. http://thehappyfoodie.co.uk/recipes/dover-sole-a-la-meuniere

Dover Sole a la Meunière - The dish gets its name from the light dusting of flour the fish is given before frying. http://thehappyfoodie.co.uk/recipes/dover-sole-a-la-meuniere

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