Oven Baked Sole with Lemon Sauce #fish #sauce #oven

Oven Baked Sole with Lemon Sauce

Baked Sole Fillet, the Mediterranean Way | http://www.themediterraneandish.com/baked-sole-fillet-mediterranean-way/

Baked Sole Fillet, the Mediterranean Way

Baked Sole Fillet, the Mediterranean Way | http://www.themediterraneandish.com/baked-sole-fillet-mediterranean-way/

Pan-Fried Sole - skinless sole fillets, ½ cup white whole-wheat flour, 2 tablespoons unsalted butter

Pan-Fried Sole

Pan-Fried Sole - skinless sole fillets, ½ cup white whole-wheat flour, 2 tablespoons unsalted butter

Tender pieces of sole encrusted with this simple coating is an easy weeknight meal! Ingredients: 6 slices of dover sole 1 cup shredded parmesan cheese 2 T. Paprika 2 T. Chopped parsley or cilantro ...

Parmesan Crusted Sole

Tender pieces of sole encrusted with this simple coating is an easy weeknight meal! Ingredients: 6 slices of dover sole 1 cup shredded parmesan cheese 2 T. Paprika 2 T. Chopped parsley or cilantro ...

The rich, savory cream cheese filling in this broccoli-stuffed sole recipe is the heavenly part of this fish dinner.

Broccoli-Stuffed Sole

The rich, savory cream cheese filling in this broccoli-stuffed sole recipe is the heavenly part of this fish dinner.

Been cooking my white fish this way for 4 decades. Never knew it had a French name. Browned butter has an intense flavor, so since hubby's heart attack (Did I say massive?), I've cut way back on the butter, added a little mild olive oil, & finished with no fat/no cal liquid butter. It's still great, just not worth dying for. ;)   ***       Classic Sole Meunière Recipe at Epicurious.com

Classic Sole Meunière

Been cooking my white fish this way for 4 decades. Never knew it had a French name. Browned butter has an intense flavor, so since hubby's heart attack (Did I say massive?), I've cut way back on the butter, added a little mild olive oil, & finished with no fat/no cal liquid butter. It's still great, just not worth dying for. ;) *** Classic Sole Meunière Recipe at Epicurious.com

Lemon Thyme Roasted Sole and Asparagus with a creamy dijon lemon sauce. A delicious easy to prepare roasted fish dish that is gluten free, paleo friendly, and whole 30 compliant. Spring is here, and you should celebrate with this perfectly seasonal roasted sole. |abraskitchen.com

Lemon Thyme Roasted Sole and Asparagus

Lemon Thyme Roasted Sole and Asparagus with a creamy dijon lemon sauce. A delicious easy to prepare roasted fish dish that is gluten free, paleo friendly, and whole 30 compliant. Spring is here, and you should celebrate with this perfectly seasonal roasted sole. |abraskitchen.com

Sole Meuniere: Pan-fried dover sole served with a lemon-butter sauce - Ready in 10 minutes! Recipe via http://MonPetitFour.com

Sole Meuniere

Sole Meuniere: Pan-fried dover sole served with a lemon-butter sauce - Ready in 10 minutes! Recipe via http://MonPetitFour.com

Julia Child's classic recipe for Fillets of Sole Meuniere | theculinarytravelguide.com

Julia Child's Fillets of Sole Meunière

Spinach Ricotta Stuffed Dover Sole with Spicy Tomato Sauce from Karista's Kitchen

Spinach Ricotta Stuffed Dover Sole with Spicy Tomato Sauce from Karista's Kitchen

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