Baked Sole Fillet, the Mediterranean Way | http://www.themediterraneandish.com/baked-sole-fillet-mediterranean-way/

Baked Sole Fillet, the Mediterranean Way

Baked Sole Fillet, the Mediterranean Way | http://www.themediterraneandish.com/baked-sole-fillet-mediterranean-way/

Sole Meuniere: Pan-fried dover sole served with a lemon-butter sauce - Ready in 10 minutes! Recipe via http://MonPetitFour.com

Sole Meuniere: Pan-fried dover sole served with a lemon-butter sauce - Ready in 10 minutes! Recipe via http://MonPetitFour.com

The rich, savory cream cheese filling in this broccoli-stuffed sole recipe is the heavenly part of this fish dinner.

Broccoli-Stuffed Sole

The rich, savory cream cheese filling in this broccoli-stuffed sole recipe is the heavenly part of this fish dinner.

Spinach Ricotta Stuffed Dover Sole with Spicy Tomato Sauce from Karista's Kitchen

Spinach Ricotta Stuffed Dover Sole with Spicy Tomato Sauce from Karista's Kitchen

Tender pieces of sole encrusted with this simple coating is an easy weeknight meal! Ingredients: 6 slices of dover sole 1 cup shredded parmesan cheese 2 T. Paprika 2 T. Chopped parsley or cilantro ...

Parmesan Crusted Sole

Tender pieces of sole encrusted with this simple coating is an easy weeknight meal! Ingredients: 6 slices of dover sole 1 cup shredded parmesan cheese 2 T. Paprika 2 T. Chopped parsley or cilantro ...

Sole Piccata ~ Petrale sole fillets, dusted in flour, sautéed in olive oil and served with a sauce of white wine, lemon juice, capers, parsley and butter. ~ SimplyRecipes.com

Sole Piccata ~ Petrale sole fillets, dusted in flour, sautéed in olive oil and served with a sauce of white wine, lemon juice, capers, parsley and butter. ~ SimplyRecipes.com

Lemon Thyme Roasted Sole and Asparagus with a creamy dijon lemon sauce. A delicious easy to prepare roasted fish dish that is gluten free, paleo friendly, and whole 30 compliant. Spring is here, and you should celebrate with this perfectly seasonal roasted sole. |abraskitchen.com

Lemon Thyme Roasted Sole and Asparagus

Lemon Thyme Roasted Sole and Asparagus with a creamy dijon lemon sauce. A delicious easy to prepare roasted fish dish that is gluten free, paleo friendly, and whole 30 compliant. Spring is here, and you should celebrate with this perfectly seasonal roasted sole. |abraskitchen.com

Julia Child's classic recipe for Fillets of Sole Meuniere | theculinarytravelguide.com

Julia Child's Fillets of Sole Meunière

Julia Child's classic recipe for Fillets of Sole Meuniere | theculinarytravelguide.com

Pan-Fried Sole - skinless sole fillets, ½ cup white whole-wheat flour, 2 tablespoons unsalted butter

Pan-Fried Sole

Pan-Fried Sole - skinless sole fillets, ½ cup white whole-wheat flour, 2 tablespoons unsalted butter

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