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How many of you are like me and simply MUST listen to music when working out? Well, it’s been scientifically proven that listening to music increases the efficiency of a workout! The BPM (beats per minute) in a song help you keep a steady pace when exercising, and lyrics can help keep you motivated....

from Harper's BAZAAR

20 Songs for Working Out in 2014

from SparkPeople

Christian Workout Music: 100 Uplifting Songs

from Polyvore

Good Songs To Workout To?

"Good Songs To Workout To?" by lsd-and-halloweencandy ❤ liked on Polyvore featuring art