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Do you remember your first trail run? I do. I came home exhausted, with dirty shoes, sore ankles, and a stubbed big toe. Immediately I knew I wanted more, but unfortunately I had no idea what I was doing. So what I decided to do was to keep going back, pushing a little too hard, …


Anatomy 101: Strengthen Your Big Toes to Build Stability


How to Stop Someone From Snoring

I used to snore every night. This is how I was able to stop snoring cold turkey. A drop is all you need to be on your way to restful sleep!


Sore Big Toe Taping and Padding Routine

This is why having a sore big toe can give you back pain! You end up walking funny, which puts strain on other parts of your body!


Foot reflexology - Acupressure - As gentle to intense pressure is applied and massaged, the body is thought to experience a ‘release’ of congested energy in the tender spots – therefore leading to relief of painful conditions and body ailments. The toes represent the head and neck, so when struggling with a headache, simply pinching lightly the sides of the tops of all the toes, looking for the sore spots, can help alleviate headache pain right away. In the webbing between the toes, tender…

2 This is the best thing on the market today toe fungus cure 8 Best Home Remedies for Gout I have a sore big toe and am looking for possible reasons for it. This sounds SO old!!!

Hallux Limitus is a condition resulting in stiffness of the big toe joint. It is caused by an abnormal alignment of the long bone behind the big toe joint. Left untreated, Hallux Limitus can cause calluses, diabetic foot ulcers & bone spurs


Topricin® Foot Therapy Cream- For relief of inflammation & pain, and healing treatment for soft tissue & trauma injuries. Topricin® Foot Therapy Cream reduces swelling, stiffness, numbness, tingling & burning pain associated with these soft tissue ailments: Edema swelling and joint pain in the toes, feet and ankles Heel pain/soreness (heel spurs) Bunion pain/soreness (big toe) Nerve pain (burning pain in the feet) Gout (pain in big toe) Arch pain, soft tissue pain, and ball of the foot.