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Woke up with a sore neck? Try these stretches to get some relief.

Relieve Sore Neck Pain

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Yoga Poses to Relieve Back and Neck Pain

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

The Tennis Ball Trick For Relieving Neck, Back And Knee Pain - Living Wellmindness

The Tennis Ball Trick For Relieving Neck, Back And Knee Pain

The Tennis Ball Trick For Relieving Neck, Back And Knee Pain - Living Wellmindness

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

9 Yoga Poses to Help Relieve Neck and Shoulder Pain

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

5 Minute Yoga Sequence for a Sore Neck (Video) http://www.yogiapproved.com/yoga/5-minute-yoga-sequence-neck-stretches/ via @yogiapproved

5 Minute Yoga Sequence for a Sore Neck (Video)

5 Minute Yoga Sequence for a Sore Neck (Video) http://www.yogiapproved.com/yoga/5-minute-yoga-sequence-neck-stretches/ via @yogiapproved

How to treat a stiff neck. Ouch! Most common areas for muscle spasm creating excrutiating pain.

How to Treat and Cure Your Stiff Neck or Shoulder to Ease the Pain

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness

Who Knew a Wall Could Make Your Neck Feel This Good?

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness

4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

4 Stretches You Should Be Doing (But Aren't)

4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

The best way to prevent injury is by having strong, flexible muscles and joints that resist strain and injury. The back and neck like movement. Putting the back in a static position for long period…

The best way to prevent injury is by having strong, flexible muscles and joints that resist strain and injury. The back and neck like movement. Putting the back in a static position for long period…

Stiff Neck Remedy Using Essential Oils; This neck remedy can be used at any time during the day.

Stiff Neck Remedy Using Essential Oils; This neck remedy can be used at any time during the day.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Yoga Poses to Relieve Back and Neck Pain

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Thought the giraffe with a sore neck would get attention. I added facts from the Mayo Clinic to make it more adult.

Thought the giraffe with a sore neck would get attention. I added facts from the Mayo Clinic to make it more adult.

Sit at a computer all day? Then these stretches will feel extra amazing.

Relieve Sore Neck Pain

Sit at a computer all day? Then these stretches will feel extra amazing.