The Salty Six: Six Foods That Load Your Diet With Salt via livewellmagazine and heart.org: Excess sodium can affect both your heart and your general appearance. The average American consumes about 3,400 mgs of sodium/day, more than twice the 1,500 mgs recommended by the American Heart Association. Currently, more than 75% of our sodium consumption comes from processed and restaurant foods. Here are six of the top sources for sodium in today’s diet.  #Infographic #Salty_Six #Diet #Salt

The Salty Six: Six Foods That Load Your Diet With Salt via livewellmagazine and heart.org: Excess sodium can affect both your heart and your general appearance. The average American consumes about 3,400 mgs of sodium/day, more than twice the 1,500 mgs recommended by the American Heart Association. Currently, more than 75% of our sodium consumption comes from processed and restaurant foods. Here are six of the top sources for sodium in today’s diet. #Infographic #Salty_Six #Diet #Salt

20 Sneaky Sources of Sodium #salt @LIVESTRONG Foundation (Official).COM @Savannah Tranchell for Health

20 Sneaky Sources of Sodium

20 Sneaky Sources of Sodium #salt @LIVESTRONG Foundation (Official).COM @Savannah Tranchell for Health

Teach students that our bodies are made up of 103 minerals, nutrients, and vitamins.  Remind them that they need to eat foods rich in each of these every day.  MATH, SCIENCE & TECHNOLOGY

Nutrition: Minerals Cheat Sheet & Food Sources [Infographic]

Teach students that our bodies are made up of 103 minerals, nutrients, and vitamins. Remind them that they need to eat foods rich in each of these every day. MATH, SCIENCE & TECHNOLOGY

The Top Ten Sources of Sodium in Your Diet Are Not What You'd Expect

Can You Name the Top Ten Sources of Sodium in Your Diet?

The Top Ten Sources of Sodium in Your Diet Are Not What You'd Expect

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what are the lowest carb vegetables, soup and fruit diet plan, what to eat for balanced diet, sources of sodium in diet, extreme low carb diet plan, no fat diet plan, tips of weight loss in home, glycaemic index foods, loss of weight tips, can you lose weight eating fruit and vegetables only, radical weight loss, sigmoid diverticulosis symptoms, intermittent fasting diet meal plan, carbohydrates food, calorie diet plan

21 Amazing Benefits & Uses Of Kale:  kale is an excellent source of fiber, which binds the bile acids, lowering low-density lipoprotein in the blood. It contains compounds that help to lower the risk of coronary heart diseases. Potassium in kale regulates the blood pressure and heart rate by countering the negative effects of sodium. Steamed kale is best for lowering the cholesterol in the body.

21 Amazing Benefits & Uses Of Kale: kale is an excellent source of fiber, which binds the bile acids, lowering low-density lipoprotein in the blood. It contains compounds that help to lower the risk of coronary heart diseases. Potassium in kale regulates the blood pressure and heart rate by countering the negative effects of sodium. Steamed kale is best for lowering the cholesterol in the body.

Sneaky Sodium: A Few Surprising Sources of Sodium in Food — Sodium Savvy

Sneaky Sodium: A Few Surprising Sources of Sodium in Food

Fruits & Veggies More MattersAbout The Buzz: 100% Fruit Juice Doesn’t Cause Cavities? - Fruits & Veggies More Matters : Health Benefits of Fruits & Vegetables

Fruits & Veggies More MattersAbout The Buzz: 100% Fruit Juice Doesn’t Cause Cavities? - Fruits & Veggies More Matters : Health Benefits of Fruits & Vegetables

Potassium Foods List.  Sodium brings in fluid and nutrients, while potassium flushes toxins.

Top 10 Potassium-Rich Foods & Potassium Benefits

Potassium Foods List. Sodium brings in fluid and nutrients, while potassium flushes toxins.

BLEACH DOES NOT KILL MOLD! #bleach, #kill, #mold, #clean #mold, #kill #mold, #national #organization #of #remediators #and #mold http://australia.nef2.com/bleach-does-not-kill-mold-bleach-kill-mold-clean-mold-kill-mold-national-organization-of-remediators-and-mold/  Live Help Ask a Mold Expert: What Do I Use to Kill Mold on a Roof? We often get some very interesting questions from our members, and others in the building and construction community. We recently were posed one that we believe…

BLEACH DOES NOT KILL MOLD! #bleach, #kill, #mold, #clean #mold, #kill #mold, #national #organization #of #remediators #and #mold http://australia.nef2.com/bleach-does-not-kill-mold-bleach-kill-mold-clean-mold-kill-mold-national-organization-of-remediators-and-mold/ Live Help Ask a Mold Expert: What Do I Use to Kill Mold on a Roof? We often get some very interesting questions from our members, and others in the building and construction community. We recently were posed one that we believe…

Whether your elderly loved one is facing heart disease, high blood pressure, or some other health condition, controlling his salt intake is probably on his “to do” list. As his family caregiver, there are some sources of sodium that you might not realize aren’t a great choice for your loved one. Here are some hidden sources of salt to watch out for.

Whether your elderly loved one is facing heart disease, high blood pressure, or some other health condition, controlling his salt intake is probably on his “to do” list. As his family caregiver, there are some sources of sodium that you might not realize aren’t a great choice for your loved one. Here are some hidden sources of salt to watch out for.

illustration of sources of sodium in diet

Sodium, salt, and you

illustration of sources of sodium in diet

Here are the Top 10 Sources of Sodium from the CDC.  You might be surprised where your sodium intake comes from!

Here are the Top 10 Sources of Sodium from the CDC. You might be surprised where your sodium intake comes from!

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