Mango is an excellent source of Vitamin A, flavonoids, dietary fiber & vitamin B6 which maintains & improves brain function. May help protect against colon, breast, leukemia & prostate cancers. The peel is rich in phytonutrients like carotenoids & polyphenols. The fruit is rich in potassium, magnesium & great for high blood pressure. Selenium, calcium, iron regularly can help eliminate anemia. #dherbs
Mangos have a juicy, fruity-sweet flavor. When ripe, the flavor is a combination of peach or nectarine with a hint of pineapple and a splash of citrus overtones. The coloring will be a deep red and/or rich yellow with a blush of green. Mangos are really good for you, • Very good source of vitamin A & C • Good source of vitamin B6 & dietary fiber • Very low in saturated fat, cholesterol & sodium
Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.
What is Vitamin B-12? Who Needs It? Where Can you find. Find out below. http://www.globalhealingcenter.com/vegansafe-b-12.html?utm_source=pinterest.com&utm_medium=social&utm_content=ads&utm_campaign=PinterestAds_B12InfoGraphic
The Sugar Apple is a creamy, delicious fruit native to the West Indies. Amazing source of VITAMIN A and a powerful ANTIOXIDANT to keep your SKIN YOUNG and your EYES STRONG. Apply either flesh or ground leaves to the SKIN to treat BOILS, ULCERS, and WOUNDS. VITAMIN B6 to improve BREATHING. MAGNESIUM to reduce risk of HEART DISEASE. POTASSIUM to regulate BLOOD PRESSURE. COPPER and DIETARY FIBER for DIGESTION. THIAMIN for ENERGY. VITAMIN C for IMMUNITY.