Southwestern whisks

Baked Southwestern Tilapia  I added 1/4 tsp of cumin as I think everything southwestern is better with cumin. It is as good as if not better than the southwestern tilapia at Logan's Roadhouse. Top with some corn and black bean salsa and tortilla strips and it would be almost identical to theirs.

Southwestern Baked Tilapia

Southwestern Baked Tilapia~ Serves 4 Turn on the oven, whisk together a few spices and dinner is ready before you know it. Feel free to adjust the heat level of the seasonings to your liking. Serve with a simple grain pilaf and steamed greens.

Southwestern Black Bean, Quinoa and Mango Medley – super healthy, perfect for lunch or as a side dish!

Southwestern Black Bean, Quinoa and Mango Medley

Southwestern Black Bean, Quinoa and Mango Medley - {weightwatchers cleaneating, dairyfree, glutenfree, vegan}

This Southwestern Salad with Creamy Avocado dressing is healthy, crunchy and loaded with tons of veggies!

Southwestern Salad with Creamy Avocado Dressing

This colorful Southwestern Salad with Creamy Avocado dressing is healthy, crunchy and loaded with tons of veggies with bursts of flavor in every bite!

Ingredients: 6 cups romaine lettuce (chopped) 6 cups cooked chicken (cubed ) 1/2 cups corn 1/2 cups black beans 2 tomatoes (diced) 1 avocado (diced) 1/2 purple onion (diced) 3/4 cups shredded cheddar cheese 1 cup tortilla chips (crushed) 1 handful chopped cilantro Directions: Add all of the salad ingredients to a large bowl. (If you’re not serving it right away, add the tortilla chips on last right before serving. They’ll stay crunchy that way.) Whisk the dressing ingredie...

Ingredients: 6 cups romaine lettuce (chopped) 6 cups cooked chicken (cubed ) 1/2 cups corn 1/2 cups black beans 2 tomatoes (diced) 1 avocado (diced) 1/2 purple onion (diced) 3/4 cups shredded cheddar cheese 1 cup tortilla chips (crushed) 1 handful chopped cilantro Directions: Add all of the salad ingredients to a large bowl. (If you’re not serving it right away, add the tortilla chips on last right before serving. They’ll stay crunchy that way.) Whisk the dressing ingredie...

Roasted Red Pepper Corn Bread | Roasted red peppers gives this sweet cornbread skillet an added southwestern-style kick of flavor -- and we're sure not complaining about that. Don't have buttermilk on hand? No problem. Whisk a little milk or water into plain yogurt or sour cream to thin until the consistency is buttermilk-like.

Roasted Red Pepper Corn Bread

Roasted Red Pepper Corn Bread | Roasted red peppers gives this sweet cornbread skillet an added southwestern-style kick of flavor -- and we're sure not complaining about that. Don't have buttermilk on hand? No problem. Whisk a little milk or water into plain yogurt or sour cream to thin until the consistency is buttermilk-like.

This is the perfect side dish for the holidays or to bring along to a potluck. Even better is that there are no dirty dishes to clean up besides the casserole dish.   Delicious food and easy cleanup – who doesn’t love that? I think I'd use mild chilies instead of jalapeno.

This is the perfect side dish for the holidays or to bring along to a potluck. Even better is that there are no dirty dishes to clean up besides the casserole dish. Delicious food and easy cleanup – who doesn’t love that?

Bean Salad with Black Beans and Edamame : black beans, soy beans, garbanzo beans/ chickpeas, corn, bell pepper, cilantro, lime, cumin, etc. vegan

Salad with Black Beans and Edamame

Black beans, corn, garbanzo beans and edamame are tossed with a southwestern flavored vinaigrette! -Would make a great weekday lunch!

Avocado, romaine, & black bean salad - looks great for summer cook-outs.

Southwestern Avocado and Black Bean Salad Recipe by Paula Deen

Paula Deen Southwestern Avocado and Black Bean Salad.for Paula Deen this is pretty darn light! Cut out a little olive oil to make lighter.

See the "Southwestern Chicken Wraps" in our Wrap Sandwich and Burrito Recipes gallery

Southwestern Chicken Wraps

Southwestern Chicken Wraps (recipe) - Love this sandwich wrap idea using rotisserie chicken or leftover Thanksgiving turkey.

Recipes | Daniel FastDaniel Fast

Here are 12 hunger-fighting power salads that you can take to work so you can eat healthy and have energy to get through a long day. *Love this black bean & corn salad! Made it w/out lettuce leaves.

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