It can be a challenge for vegetarians to scavenge the protein they need. After checking out these high-protein meal plans, however - filled with kale, egg, and yogurt recipes - you can made your vegetarian cravings easier to fulfill. | BuzzFeed
Vegetarian Black Bean Sausage - Miss sausage on a meat-free diet and don't want to partake in faux-meat soy products? These "sausage" patties are perfect for mornings and can be made ahead to freeze! | Happy Food Healthy Life
<p>A faux meat that is truly veggie-based: no tofu, no tempeh, no seitan, but made from whole vegetables, nuts and seeds. It is a versatile, delicious alternatives to the store-bought processed soy products. </p>
This product guide is for anyone who is allergic to egg, dairy and soy (and peanut too!) or for the people who love them and never know what to buy at the grocery store. Scroll down to see the table of products that you may be able to purchase...